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How the mind works


The mind is a funny thing. It’s the seat of our consciousness, yet it also acts as an intermediary between us and reality. The mind can be a source of happiness or a source of suffering: it all depends on how you use your thoughts, emotions and perceptions to interpret life’s experiences.

The way we experience reality – what we see, hear and feel – is created by our minds in combination with the five senses. In other words, everything you experience has already been filtered through your thoughts before reaching your awareness. This means that whatever happens in your life is a projection of your own reality which has been formed by past experiences; this includes both positive and negative events alike!


Consciousness is the awareness of your thoughts, feelings and perceptions. It’s a state of being awake and aware.

Consciousness can be thought of as a spotlight that illuminates different aspects of our lives, such as the experience of walking down the street on a sunny afternoon. When we walk out into the sunlight, it seems as if we’re seeing everything for the first time—yet this isn’t true because these objects were always there in plain sight but weren’t noticed until they were illuminated by our consciousness. This shows how powerful this little light can be!

This is a model of the mind that says there’s an inner theater where you experience everything you see and do.

You experience the world through your mind, which is a model of it. The mind can be thought of as a theater, computer, mirror, tool and map or GPS. It’s also an inner-outer feedback mechanism that learns how to respond appropriately to changing situations.

The mind takes in information from the senses (inner-outer) and organizes it into perceptions (inner). As we act on these perceptions—making decisions about what to do next—we’re rewarded or punished for our actions (outcome feedback). These outcomes determine which actions are reinforced over time (reinforcement learning). This process helps us develop an understanding of how the world works so that we can predict future events and make better choices about how we’d like them to turn out in reality than if we just reacted on impulse without any guiding principles whatsoever.”

There are three aspects to consciousness – your waking state, the dream state and deep sleep.

Your waking state, the dream state and deep sleep — these three aspects of consciousness are connected by a single thread. They’re all part of your relationship with yourself and the world outside.

It’s like a door in your mind that connects them all. When it’s open, you can move from one to another at will. In fact, there are many doors leading from one state to another; some are smaller than others, but each one opens onto a new experience for you that brings benefits or problems into your life depending on how much you use it or don’t use it respectively

Reality is co-created by your thoughts, emotions and perceptions.

Your mind is the creator of reality. It’s a combination of thoughts, emotions and perceptions. In fact, it’s so powerful that it can even create dreams!

But wait a second… aren’t dreams just random things that happen while you sleep? Aren’t they not real? Well yes… except when they are! Dreams are also created by your subconscious mind as well as conscious thoughts. So in fact there are two realities being created simultaneously: one in your waking life and another one in your sleeping life! The trick is figuring out which one is influencing the other more by taking control over both worlds – both realities – using your own consciousness (the ability to think).

The mind creates your reality.

The mind is a powerful tool that can be used to create a better reality, one where you have more money and your house is filled with puppies. It can also be used to create a worse reality, like when you’re working in a cubicle and everyone else seems to have it better than you. But what about neutral realities? The mind can be used for that too! For example, if your boss asks what the heck happened during that meeting last week—and nobody knows because it was chaotic AF—you can just say: “The mind creates our reality!”

That’ll give him something to think about for days on end.


We hope you enjoyed this brief look into how the mind works. We know that it can be confusing at times, but if you keep these three things in mind—consciousness, reality and co-creation—you should find yourself more in control of your life and less on autopilot. And if you don’t know what to do with all this newfound knowledge… well, we’d suggest picking up a good book or two!

45 thoughts on “How the mind works”

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